Natural Recipe for Lung Cleansing :)

Lung problem due to smoking

Human respiratory system is extremely damaged and weakened with each puff of smoke we inhale, making it prone to many diseases.
So if you've finally decided to quit puffing, you might want to try these recipes to get your lungs and body back to perfect health!

Ingredients

1 small piece of ginger root
2 tsp turmeric
1 Liter of water = 33.814 us fl.oz.
400 g (14 oz.)garlic (peeled and cut into quarters)
400 grams (14 oz.) of sugar (which may be normal, brown sugar) (Optional)

 Heat up a pot of water and add your sugar, adding the garlic, ginger and tumeric powder when it begins to boil.

 Once properly mixed (8-10 m9nutes), put it in containers to cool down in the fridge. Taking two tablespoons in the morning and evening (on an empty stomach) will help bring your respiratory system back to life!

Turmeric:
This is considered one of the healthiest spices around. Turmeric contains omega-3 fatty acids, vitamins, and minerals. It can fight bacteria, viruses, and cancer as well.

Ginger:
This spice has the ability to remove extra mucus in the lungs. Ginger has been known for its special healing powers and can even eliminate the toxins that can be found in your respiratory tract.